September Caregiver Respite Saturday Workshop
Sat, Sep 20
|Hawaii Island Adult Care GH Wing
The Power of Pause: Embracing Micro-Rest is a guided space to reconnect with yourself through small, intentional moments of stillness. This event invites caregivers to explore the science and spirit of micro-rest, short mindful breaks that can restore clarity, reduce stress, and enhance resilience.


Time & Location
Sep 20, 2025, 9:00 AM – 12:00 PM
Hawaii Island Adult Care GH Wing, 561 Kupuna Pl, Hilo, HI 96720, USA
About the event
Registered caregivers may attend at no cost. Daycare is provided. To RSVP to this event or email Stacyn Sakuma, Engagement Coordinator, at stacyn@hawaiiislandadultcare.org, or call (808) 480-3719. This program has been made possible through Federal Older Americans Act Title III and State funding from the Hawaiʻi County Office of Aging and the State Executive Office of Aging.